Raw Coconut and Lemon Slice Ingredients 1 c Almonds 1 c Cashews 1 c Desicated Coconut 1/4 c Natvia 4 tsp Chai Seeds 9 Pitted Dates 1 Lemon 2/3 c...
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Delicious Healthy Banana Choc Chip Muffins Ingredients 2 Mashed Bananas 125 g Organic Butter 2 Eggs or ½ c Egg Whites (lightly beaten) 1 Vanilla Pod 1 c Spelt Flour...
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Alli’s Bircher Muesli is the perfect way to stay your day! Ingredients 1 Cup of Oats 1 tabs Pineapple Juice or Low Gi/High Alkalined Juice of your choice To...
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Mini X’mas Puddings are the cutest little Christmas Treat - Yum! Ingredients 400g dried fruit medley ⅓ cup low sugar OJ Grated rind of lemon Grated rind of orange 125g organic...
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Alli's X'mas Pudding is a Delicious Treat for Christmas Ingredients 750g Mixed Fruit 60g Candied Peel (optional) 3 Tabs Orange Juice or Brandy 250g Organic Butter 150g Coconut Sugar Grated rind...
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Alli's X'mas Bites are the perfect treat for the Christmas festive season. Ingredients ½ c Almond Meal 1 Tabs Coconut Flour 1 Tabs Maple Syrup (sugar free optional) 2 Tabs...
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High Protein Low Fat Brownies are a too good to be healthy...but they are! A super delicious and easy to make snack. Ingredients 150g Organic Butter 200g 90% Organic Dark...
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Alkalizing Power Balls are a wonderfully healthy snack. Ingredients 1/2 c Almond Meal 125ml Almond Paste 1/2 c Tahini 1 tabs Native Greens powder 1 tabs Black Chia Seeds Coconut...
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Alli's Acai Bowl is light on calories, yet full of flavour. Ingredients 1 c Frozen Berries (any kind) 1 Banana 1 Tabs Acai Powder 1 Tabs Almond Paste or Organic Peanut Butter...
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Coconut Chicken Stir Fry, a healthy and delicious choice for lunch or dinner. Ingredients 2 cups low GI vegetables 150g chicken breast 1 small tin low fat coconut milk 1 salt...
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Breaky Pancakes are a deliciously yummy way to start the day. Ingredients 30g Oats 1/4c Low Fat Cottage Cheese 1 scoop Protein Powder 1/2c Egg Whites 1 tsp Chia Seeds...
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Healthy Choc Fruit Balls are so good you won't be able to stop at one! Ingredients 1 c Activated Walnuts 1c Organic Dates ⅓ c Cocao 1 tsp Cinnamon Pinch...
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These Energy Bars will give you the perfect boost for your day! Ingredients 1 1/4 c PB2 (already combined with water) ¾ c Honey 1 c Oats 1 c Desiccated...
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Atlantic Salmon Patties are a family favourite - Yum! Ingredients Tin Wild Atlantic Salmon 1 Cup Shallots 1 Cup Sweet potato Himalayan Rock Salt Cracked Pepper 1 Tsp Sweet Chilli...
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Tasty Chicken Soup - simply delicious. Ingredients 100g Cooked diced skinless organic chicken breast 50g Brocolli 50g Celery 50g Zuchini 1 Low salt vegetable stock cube How to make Tasty...
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Low Carb Protein Bar a Delicious Guilt Free Snack Ingredients 4 scoops Protein Powder ½ c Almond Meal ¼ tsp Himalayan Rock Salt 1 tsp Baking Powder ¼ tsp Nutmeg ¼...
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Super Yummy Turkey Pesto - Low Fat & High in Protien Ingredients 500g Lean Turkey Mince 1 Small Onion 2 Cups Green Vegies (ie spring onion, celery, brocolli, zuchini, brussel...
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A Lemon and Blueberry Gluten Free Cake that is both healthy and Delicious Ingredients 3 eggs or 6 tablespoons eggs whites 100g Almond Meal 40g Casein Powder 14g Coconut flour 30g Natvia, Stevia or...
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These Muesli Bars will give you energy - a healthy nutritious snack. Ingredients 1c processed oats 1c shredded coconut ½ c slivered almonds ½ c crushed walnuts ½ c pepitas ½ c...
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Low Carb Protein Balls - All natural (including the sweeteners), so no hidden nasties. Ingredients 1 tabs PB2 (peanut butter) or 1 tabs Almond Paste 1 scoop About Time Protein...
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