Alli's X'mas Bites are the perfect treat for the Christmas festive season. Ingredients ½ c Almond Meal 1 Tabs Coconut Flour 1 Tabs Maple Syrup (sugar free optional) 2 Tabs...
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High Protein Low Fat Brownies are a too good to be healthy...but they are! A super delicious and easy to make snack. Ingredients 150g Organic Butter 200g 90% Organic Dark...
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Alli's Acai Bowl is light on calories, yet full of flavour. Ingredients 1 c Frozen Berries (any kind) 1 Banana 1 Tabs Acai Powder 1 Tabs Almond Paste or Organic Peanut Butter...
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Breaky Pancakes are a deliciously yummy way to start the day. Ingredients 30g Oats 1/4c Low Fat Cottage Cheese 1 scoop Protein Powder 1/2c Egg Whites 1 tsp Chia Seeds...
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These Energy Bars will give you the perfect boost for your day! Ingredients 1 1/4 c PB2 (already combined with water) ¾ c Honey 1 c Oats 1 c Desiccated...
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Atlantic Salmon Patties are a family favourite - Yum! Ingredients Tin Wild Atlantic Salmon 1 Cup Shallots 1 Cup Sweet potato Himalayan Rock Salt Cracked Pepper 1 Tsp Sweet Chilli...
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Low Carb Protein Bar a Delicious Guilt Free Snack Ingredients 4 scoops Protein Powder ½ c Almond Meal ¼ tsp Himalayan Rock Salt 1 tsp Baking Powder ¼ tsp Nutmeg ¼...
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A Lemon and Blueberry Gluten Free Cake that is both healthy and Delicious Ingredients 3 eggs or 6 tablespoons eggs whites 100g Almond Meal 40g Casein Powder 14g Coconut flour 30g Natvia, Stevia or...
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Welcome back to my 2nd Blog. . . . :) I have had such amazing feedback with my website as well as launching my first One Day Workshop and now fine...
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