The x’mas theme has started already. I have noticed over the last few days being out and about the x'mas theme has started already. I must admin I do get...
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Are you one of those many people that find it hard to relax the mind? I talk in my online programmes about mindfulness and this word seems to become more...
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Hi everyone my first 8 week online programme The Transformational Warrior Programme 1 (TWP1) is now available for you to buy. I am so excited I have now finished the...
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I have been a very busy little bee with my figure competition training the past few weeks leading up to NABBA/WFF Southern Hemispheres which was last weekend and placed 1st...
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Hi hope your enjoying reading my website and the new recipes I have been putting in for you. . . .I will do some savoury recipes especially coming into the...
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Welcome back to my 2nd Blog. . . . :) I have had such amazing feedback with my website as well as launching my first One Day Workshop and now fine...
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Hi welcome to my first blog post! I am so excited to be sharing my new venture with you. I feel my first blog should be about thanking those who...
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