Is the type of training you're doing right for your body shape? Are you getting the most out of your workouts?. For those who love to hit the gym and for...
Hi everyone my first 8 week online programme The Transformational Warrior Programme 1 (TWP1) is now available for you to buy. I am so excited I have now finished the...
I have been a very busy little bee with my figure competition training the past few weeks leading up to NABBA/WFF Southern Hemispheres which was last weekend and placed 1st...