Is the type of training you're doing right for your body shape? Are you getting the most out of your workouts?. For those who love to hit the gym and for...
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Hi everyone my first 8 week online programme The Transformational Warrior Programme 1 (TWP1) is now available for you to buy. I am so excited I have now finished the...
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I have been a very busy little bee with my figure competition training the past few weeks leading up to NABBA/WFF Southern Hemispheres which was last weekend and placed 1st...
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