Happy New Year 2018! I hope you had a fabulous festive break now back into your focus of setting your short and long term goals for 2018. I have set mine with a vision board of what I want to achieve this year split into short term 1 month, half way at 6 months and long term at 12 months. I set goals for my mind, body, businesses and my family life. For example the mind is increasing my time on dedicating to my meditation practice. Body is my competition prep for this years local, national and international shows. Business is to build the quality of my time to grow and be successful in all aspects of my businesses and relationships, and the most important is family which yes I mention last but I always save the best until last. This is all about the love that continues to grow, my family is more important than anything that keeps me focused and happy. The goals to work on family is more about simply giving with out expectations, I believe the love you give out comes back to nourish the relationships to grow. Enjoy the time to set goals, make them fun and achievable but at the same time challenging to feel you have accomplished something. And SPREAD THE LOVE to grow and nuture own relationships including your own. . . .